Mind Guides Brain and Brain Guides Body

Can your mind affect your physical performance? Sure it can.

To see for yourself how your thoughts can influence your body, watch this brief video and then do the same experiment for yourself.

Learn more with the Silva Superstars Fitness Secrets program.

To be a Superstar, you've got to use your mind like a Superstar

Don't just sit and watch other people enjoying the rewards of success - get up and get involved.

Use the mental techniques developed by Jose Silva to help you achieve your training and athletic goals, to get the body you want, and to live the healthy, successful life that you deserve.

Start using your Genius Mind the way that superstars do, and enjoy the benefits of:

  • Better health
  • Attractive appearance
  • Recognition you know you deserve for what you have accomplished
  • Personal satisfaction of having achieved something worthwhile

Learn more with the Silva Superstars Fitness Secrets program.

"The Silva Method helped me with my concentration, and it helped me to relax before the pressures of a game."

Bucky Dent Photo

Russell "Bucky" Dent

MVP of 1978 Baseball World Series

"Jose Silva, the founder of The Silva Method, is a man I have admired for a long time.

"I have used The Silva Method of visualization for many years. It has helped me overcome illnesses and accidents and avoid surgery.

"I urge you to attend Silva training sessions."

Dr. Wayne W. Dyer

Lecturer and author of numerous books including Real Magic