Alpha and Theta Sound Recordings

$5.99$14.99

15 minute and 50 minute versions of both the alpha sound and the theta sound recordings. No narration and no instructions. If you are not familiar with the Silva Systems, you can learn how to enter the alpha level with the Silva Centering Exercise, which is included in all of our Home Study Courses.

If you prefer someone to guide you to get started, and to bring you out after 15 minutes, we have the Alpha Session and Theta Session. Each has a entry to level, then 15 minutes of the 10-cycles Alpha or 5-cycle Theta Sound, then a bringout.

All are available for instant download. If you want us to mail you a a disk with Alpha Sound and Theta Sound items, check out our Mind Training Album.

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Description

Jose Silva recommended that we spend 15 minutes at the alpha level, 3 times a day. The 15 minute recordings are designed to help you do that. We also have 50 minute recordings of both the 10 cycles per second alpha sound and the 5 cps theta sound.

No narration and no instructions. If you are not familiar with the Silva Systems, you can learn how to enter the alpha level with the Silva Centering Exercise, which is included in all of our Home Study Courses.

If you prefer someone to guide you to get started, and to bring you out after 15 minutes, we have the Alpha Session and Theta Session. Each has a entry to level, then 15 minutes of the 10-cycles Alpha or 5-cycle Theta Sound, then a bringout.

All are available for instant download. If you want us to mail you a a disk with Alpha Sound and Theta Sound items, check out our Mind Training Album.

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