Jose Silva’s Mental Training for Fitness and Sports
Research has now shown conclusively that when you practice mentally – at the correct level of mind – you will gain almost as much benefit as you will when you practice physically. And when you combine both physical and mental practice, your results are far greater.
Whether you are a pro, a weekend warrior, or a fitness fanatic, you can learn the mental secrets that will allow you to start using parts of your brain and mind that you have never used before, to unleash your natural championship potential.
Download directly from the Apple Music website. Authored by Jose Silva, narrated by Ed Bernd Jr.
Description
You’ve seen athletes do it at the amateur and professional levels, in all sports:
- Members of the Olympic bobsled team just before their run, eyes closed, their bodies swaying back and forth as they visualize the run.
- Professional basketball players mimicking the free throw, picturing it mentally, before actually taking the ball and shooting it.
- The pro golf champion on the tee visualizing his drive.
Research has now shown conclusively that when you practice mentally – at the correct level of mind – you will gain almost as much benefit as you will when you practice physically.
And when you combine both physical and mental practice, your results are far greater.
- Russell “Bucky” Dent, MVP of 1978 World Series, said it helped him and he would recommend it to his younger players.
- Giuseppina “Vidheya” Del Vicario, 3-time Italian martial arts national champion (against men & women), said “The Silva Method gives you specific techniques to help you improve your fitness, flexibility, concentration, athletic performance, attitude, and anything else you want.”
Whether you are a pro, a weekend warrior, or a fitness fanatic, you can learn the mental secrets that will allow you to start using parts of your brain and mind that you have never used before, to unleash your natural championship potential.
Narrated by Ed Bernd Jr. Download directly from the Apple Music website.
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Satisfaction guaranteed or your money back.
From the very beginning, Jose Silva always stood behind his courses with a simple guarantee:
If you are not satisfied, you can have your money back.
We continue that tradition today: If you are not satisfied at any time during the course, at the completion of the course, or even within a few days after the conclusion of the course, simply let your instructor know and ask for a refund.
We hope that you will complete the course and try it out before deciding to reject it. The only “failures” we have seen are people who won’t follow the simple instructions, or who quit. Your instructor is there to help you. But the final decision is up to you.
The same policy applies to the home study courses and other products you buy from this website: If you are not satisfied, let us know and we will refund every cent you paid us, no hesitation, no questions asked. Fair enough? Note: Some payment processors limit how long we have to issue refunds, so please let us know in a timely manner if you want a refund.
For more information: Silva UltraMind Policies.
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